Percussive Therapy
When your muscles are relaxed, a spinal manipulation (or adjustment) is easier to perform and receive! This is where Percussive Therapy comes in. Also known as percussion massage or vibration therapy, Percussive Therapy involves the use of a handheld device that delivers rapid pulses or vibrations to targeted areas of the body. Our amazing assistant Holly is a pro with the massager and will leave you feeling spoiled and very well taken care of.
Some potential benefits of percussive therapy include:
Pain relief: The rapid vibrations can help reduce muscle soreness, tension, and pain. It may also provide relief from conditions like fibromyalgia or arthritis.
Improved circulation: Percussive therapy can enhance blood flow and lymphatic circulation, aiding in the delivery of oxygen and nutrients to tissues, as well as the removal of waste products.
Muscle recovery and relaxation: The therapy can help relax tight muscles, reduce muscle knots, and improve muscle flexibility. It may also accelerate the recovery process after exercise or injury.
Enhanced range of motion: By reducing muscle tension and promoting relaxation, percussive therapy may improve joint mobility and increase range of motion.
Stress reduction: The vibrations from percussive therapy can have a calming effect, helping to relieve stress and promote relaxation.